A bit behind what with the festive season imposing on us/being made redundant/starting a new job, etc.
Ankle’s pretty much mended, still a bit tender at times so I have to be careful. Haven’t had the frequency of runs I would have liked, but I have had some quality.
I got a good 21km in a few weeks ago, backed up by a 15km the day after. Then last Friday (28th), did a 31km with Andrew from Woodford to the Glasshouse lookout and back which went pretty well (a bit too much walking for him I think). Backed that up with 18km on New Year’s day (which was no mean feat after the heavy New Year’s eve, even if I say so myself!).
Anyway, probably two more decent runs (tonight and Saturday morning) then just a couple of 5-10km runs Sunday and Monday, then the rest of the week off before Hares & Hounds on the 13th.
What a revelation the Garmin is proving to be! It’s really helping with pacing and the amount of data it gathers is amazing. I’m only just scratching the surface too.
Got back to work yesterday, I’m the only person here. Unbelievably quiet but I’m pretty tired anyway after another late night last night … c’mon, it was my birthday. 42, the meaning of life, the universe and everything should all be clear to me now (Google it if you’re not sure what I mean).
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