Got out for a run this evening. I had planned it this morning, got up at 4:00 am but as I was getting ready my ankle was pretty stiff so I decided that discretion was the better part of valour. Much better to put a lamp on and take off into the bush for 9k in the dark this evening!
Bit of an acid test I thought. Anyway, it went well, nice and easy. No apparent adverse effects (we'll see what it's like tomorrow) so here's hoping.
No comments:
Post a Comment